Adolescence is period of life characterized by changes, physical, intellectual, and emotional. It is a period when your child begins to form his/her identity and assert his/her independence. But it is the same period when they are most at risk of mental distress. Study stress, social media stress, peer issues, and self-esteem problems can impact their mental health.
Though it is common to have mood swings and outbursts at times in adolescence, some changes in behavior are signs of underlying emotional distress. If you identify them in time, you will be able to provide the needed assistance to your teenager.
The following are 10 signs your teenager may need counseling:
1. Disturbed Sleep Patterns
Sleeping too much during the day or insomnia may be an indicator of emotional tension or anxiety.
2. Sudden Belief or Thinking Pattern Change
Severe shifts in thought patterns or the development of negative and illogical beliefs are signs of mental issues.
3. Disinterest in School
Sudden dropping of grades or school interest is a sign that your teenager might be busy, depressed, or mentally exhausted.
4. Unable to Concentrate
If your teenager frequently forgets things, daydreams, or is unable to concentrate, maybe it is because of worry or inner struggle.
5. Social Withdrawal
Social isolation or withdrawal from family members or friends may be an indication of depression, fear, or low esteem.
6. Excessive Irritability and Violence
Excessive anger, violence, or acting out may be signs of pain inside.
7. Chronic Rebellion Act
Some resistance is healthy, but resistance or ‘no’ to everything at all times may be a sense of being overwhelmed or not heard.
8. Excessive Demand for Freedom
Being secretive, sneaking around, or acting out at home may indicate that they are emotionally in trouble or hiding something serious.
9. Risk-Taking Behavior
Having unsafe sex, doing drugs, or spending too much money may be a sign of peer pressure or emotional instability.
10. Worries About Exams or Prolonged Sadness
If your teen is avoiding exams or is unbearably depressed, these are the warning signs of depression.
These are signs that can be a product of problems like bullying, learning issues, criticism from teachers, or school phobia. Teenagers generally do not know how to describe what they’re going through. That is why they need someone who knows them someone on whom they can rely to listen to them without judgment.
The counseling is now easier than ever before. Teenagers and parents can now enjoy the Best Online Counseling Kerala Malayalam at home. It’s in their language during the counseling session, and this makes it easier for teenagers to express themselves freely.
Online counseling is parent-friendly, safe, and confidential. It allows families to learn from one another and solve issues as a family. If your teenager needs counseling, the Best Online Counseling in Malayalam assures discretion, convenience, and culturally sensitive counseling from highly experienced psychologists.
If you’re not sure where to begin, start with the Best Psychology Counseling in Kerala. Professional counselors can help identify the root cause of your teen’s emotional distress, whether it’s anxiety, trauma, or academic pressure. With the right support, your teen can gain emotional stability, build confidence, and move forward in a healthy direction.
