Gaslighting in Relationships: How to Recognize and How to Overcome

Why are you so serious? It's just a joke! " You can't even stand a little bit of criticism anymore.

Strengthening Your Relationship: The Role of a Malayali Psychologist in Premarital Counseling

It's a common phrase heard in many families: 'I wasn't aware of your character when we got married,' or 'If

The Impact of Social Media on Teenage Mental Health

In an era dominated by screens and digital connections, social media platforms have woven themselves deeply into the lives of

The Deep Emotional and Psychological Impact of Toxic Relationships

Toxic relationships are an unfortunate reality that affects countless individuals, often lurking beneath the surface, hidden from the outside world.

The Sleep-Mental Health Connection: How Rest Affects Your Mind

The Sleep-Mental Health Connection refers to the complex and bidirectional relationship between the quality and quantity of sleep a person

Supporting Loved Ones with Panic Disorder

Panic disorder is a challenging and often misunderstood mental health condition that affects millions of people worldwide. It can be